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This is not a time to try and figure things out on your own. This is a critical time in your organization's history. The actions you take and the resources you employ will have a profound impact on the overall health of your company. I'm here to ensure that impact is a positive one. 

90-days of support


Weekly wellness sessions to teach employees on how to cope with stress and anxiety, improve performance and well-being, re-energize, develop emotional intelligence, and how to handle critical conversations.

Up to 20-hours a week of "open door" emotional and mental health support. Employees and leaders can schedule 20-60 minute blocks of time to be coached or consulted on matters that are hindering performance, engagement, or their well-being, as it relates to work.

Online support and resources for both employees and leaders. This includes exercises, articles, videos, etc.


available on site for Charlotte, NC businesses